Welcome to
Shades of Jude
​
My name is Kathryn Vetrano, and I am formally trained in Dialectical behavior therapy (DBT) and use tools such as diary cards and journaling to track emotions, thoughts, and behaviors. From there, we will work together to change your coping mechanisms and improve your quality of life.
I know that it can be hard to find affordable certified DBT therapy, but my aim is to help those who do not have as many resources as others.
Areas of Expertise
Dialectical behavior therapy, counseling, psychotherapy, cognitive behavioral therapy & psychiatric consultation.
​
​
I am a certified Dialectical Behavioral Therapist through Marsha Linehan's Behavioral Tech Program and formally trained in Dialectic Behavior Therapy (DBT). I offer sessions using DBT tools such as diary cards and journaling to track emotions, thoughts, and behaviors.
​
As a formally trained DBT therapist, we'll work together on negative behaviors and emotions, replacing them with healthy and productive coping skills.
I know that it can be hard to find affordable certified DBT therapy within the tri-state area, but my aim is to help those who do not have as many resources as others.
I believe every patient should have the same opportunity as one another to live a happy and health life, physically and mentally.
Let's talk
First, I would like to meet you to make sure I am the right therapist for you!
Click here to schedule a 15 minute call to get started, or reach out below and discuss how I can help.
When you're ready to connect, I'll be here, I look forward to working with you.